Wednesday, February 6, 2013

CHEERA THORAN





Ingredients
  1. Cheera/spinach-chopped- 2 cups
  2. Mustard seeds-1/4 tsp
  3. Garlic chopped-1/2 tsp( optional)
  4. Green chili -chopped- 2 nos ( or to taste)
  5. Onion- chopped- 1 small
  6. Curry leaves- few
  7. Turmeric powder-1/8 tsp
  8. Cumin powder-1/4 tsp
  9. Grated coconut-3 to 4 tbsp
  10. salt to taste
  11. Oil
Method
  • Heat oil in a pan,add mustard seeds and let it splutter.
  • Now add chopped garlic,green chili ,onion and curry leaves.Saute till onion turns translucent.
  • Now add turmeric powder and cumin powder,mix well.
  • Add chopped cheera and salt to taste.Mix well and cook until it is almost dry.
  • Now add grated coconut and mix well until combined.Cook for 2  more minutes.
  • Serve with rice.




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